Chamomile

Chamomile is a soothing herb known for its calming and healing properties. It helps promote relaxation, reduce stress, and improve sleep quality. Chamomile also supports digestive health by easing indigestion and bloating, while its anti-inflammatory compounds can relieve discomfort from conditions like arthritis. Topically, it’s used to calm skin irritation and inflammation, and it also provides mild immune support. With its gentle nature, chamomile is ideal for those seeking natural relief for stress, digestion, and skin care.